Category Archives: Uncategorized

Depression As A Gateway To Inner Peace

Standard
Depression As A Gateway To Inner Peace

How can one possibly say that depression is a gateway to inner peace? When we are depressed, it feels like peace is something only enjoyed by others – never by ourselves. We feel as though we are stuck in this state forever, destined to feel awful. We wake up with a feeling of dread and go to bed feeling the same way.

Yet we can view depression as an experience that can assist us to evolve and to become more whole. This state of being alerts us to the fact that we have disconnected from who we really are and that something is not right with the way we perceive our reality.

When we are fully connected and are comfortable with who we are, and have self-love – there is little room to experience discordance. Life flows in a positive direction and we experience a deep sense of inner wellbeing. In the moments when life does throw us a curve ball, we know how to positively reframe the experience.

Depression as a Gateway to Inner Peace

In this way, depression can be viewed as a gift. It forces us to journey within to root out the illusions and negative/false beliefs we have created about our self. From here, we can make changes to our self-beliefs and the way we interact with others and our environment.

In days gone past, certain indigenous cultures viewed ‘mental illness’ as a spiritual initiation. Members of the tribe sat in ceremony with the sufferer, supporting them while they processed the unintegrated aspects of self. They journeyed with them as they experienced a shamanic death i.e. the death of the ego. The person experienced rebirth and a stronger whole sense of self.

It is a shame that the modern world views depression as a weakness and shuns those who experience its symptoms, because love and understanding is the key to healing.

Many of us cannot know true happiness and joy until we have known the depths of despair. It takes an enormous amount of courage to delve into ourselves to unravel who we are. When we understand and accept the dark and light sides of our nature, we grow and evolve in the most profound ways possible.

When we come out the other side of this process we experience extraordinary self-love and peace. The experience of depression can be a key that unlocks this door.

Press the link below to give you a closer look at Teagan’s amazing course.

Live Without Depression

Healing Depression

In our modern world, the conventional treatment for depression is via medication and engaging in therapy with a psychologist or psychiatrist. These conventional practices however, often only focus on the mind and emotions. A person with depression is encouraged to talk about how they feel and to explore solutions with the therapist. This approach can take years and many ‘clients’ remain stuck and frustrated in their experience of depression.

Depression iConquer Your Depression With The Power of Yoga & Meditations experienced not only in the mind and the emotions but also physically and spiritually. One needs to explore all of these aspects to allow effective healing to take place. The sufferer needs to be treated as a whole being. Profound changes will occur if they are guided correctly, with non-judgment and love.

If we positively reframe our perspective about depression we can help ourselves and others to obtain the peace that we desire.

Much love to you on your journey.

 

Teagan

Teagan is an International Yoga Teacher and Life Coach. She specialises in treating anxiety and depression. Click her to see her on online program ‘Conquer Your Depression With The Power of Yoga & Meditation’

www.teaganfea.com

Strawberry and chia seeds pudding

Standard

Ohhh, doesn’t this look divine inspired

Cooking Without Limits

pudding

Yesterday, In Romania , we celebrated „Dragobete’s Day”, which is our Valentine’s Day. We had it even before we knew about  V Day, but most of the people living in the city did not do anything special. After all this V Day fuss started in our country, we also start celebrating our  „Dragobete’s Day”. We try to make it less commercial, but is a lost war.

I don’t celebrate V Day because I think that V day is everyday. You need to show and tell the loved ones everyday that you love them and care about them. Flowers and gifts will make you a better person maybe for one day. This is my philosophy and I don’t expect that everyone agrees with me.

pudding

So it was just a coincidence when I made this dessert. I wanted to put it on my blogg before any celebration, but a stupid cold kept…

View original post 447 more words

MAKE IT HAPPEN: EMPOWERING WOMEN FOR SUCCESS Discount Coupons for Other Courses by Our Instructors

Standard

The following courses are offered by some very smart women who also offer classes on the Udemy platform.IWD

These are in support of International Women’s Day 2015 and I can’t guarantee that there will still be availability… so find the classes you want and grab ‘em!

Udemy Women Rock
Make It Happen: Empowering Women for Success
FREE 100% OFF PLEASE SHARE WITH THE LADIES IN YOUR LIFE
https://www.udemy.com/woman-to-woman-empowering-women-globally-for-success/#/

Denise Fletcher
Managing Change 80% OFF
https://www.udemy.com/implement-change-more-effectively-by-embracing-collaboration/?couponCode=ROCK19
Procrastination 80% OFF
https://www.udemy.com/banish-procrastination-today-no-more-time-wasting/?couponCode=ROCK19
Setting Goals 79% OFF
https://www.udemy.com/setting-goals-for-success/?couponCode=ROCK10

Kristen Palana
Lifehack With Color Psychology: Increase Your Impact 74% OFF
https://www.udemy.com/lifehacking-with-color-psychology/?couponCode=ROCK10
Web Snax: Right-Brained Recipes For Easy Web Site Design 87% OFF
https://www.udemy.com/web-snax-right-brained-recipes-for-easier-web-site-design/?couponCode=ROCK19
How I Raised $100K For Charity With No Fundraising Experience 68% OFF
https://www.udemy.com/how-i-raised-100k-for-charity-with-no-fundraising-experience/?couponCode=ROCK9

Majo Jacinto
Accounting Simplified For You (part 1) 74% OFF
https://www.udemy.com/accounting-1-simplified-for-you/?couponCode=ROCK10
Accounting Simplified for You (part 2) 74% OFF
https://www.udemy.com/accounting-2-simplified-for-you/?couponCode=ROCK10
US Basic Income Tax – prepare & e-file your own 74% OFF
https://www.udemy.com/income-tax-basic-training-prepare-file-your-own-by-0415/?couponCode=ROCK10

Snehal Wagh
Profitable Blogging: Not a writer? Not a problem! 89% OFF
https://www.udemy.com/profitable-blogging-without-writing/?couponCode=TEN
Study Skills: 3X Your Productivity with Timetables 74% OFF
https://www.udemy.com/studyskills/?couponCode=VIPTEN
Fiverr Advanced: Double Your Sales 79% OFF
https://www.udemy.com/makemoneyfiverr/?couponCode=ROCK10

Nancy Hendrickson
Freelance Secrets – How to Become a Freelance Writer 87% OFF
https://www.udemy.com/sidehustle-writer/?couponCode=ROCK19
Create High Quality Pictures using an iPhone! 65% OFF
https://www.udemy.com/photography-for-iphones-best-apps-for-great-photos/?couponCode=ROCK10

Sharon Ramel
Receive Shamanic Rites (the Munay-Ki) to fulfill you life vision. 79% OFF
https://www.udemy.com/munay-ki/?couponCode=UMR
Chakra Dance & Meditate – the fun way to renewed health and vigour. 64% OFF
https://www.udemy.com/chakra-dance-and-meditate-the-fun-way-to-renewed-health/?couponCode=UMR

Rachel Leroy
Become a Professional Writer: Build Prose From the Ground Up 89% OFF
https://www.udemy.com/writing-that-sells-techniques-that-will-transform-writing/?couponCode=UdemyWomenRock

Gail Seymour
Book Typography: Manuscript to Print-Ready PDF in MS Word 80% OFF
https://www.udemy.com/book-typography-manuscript-to-print-ready-pdf-in-ms-word/?couponCode=ROCK19

Nicola Blakemore
Watercolour painting, learn how, through PLAY and DEMOS. Easy 78% OFF
https://www.udemy.com/painting-for-the-petrified/?couponCode=WID-Rock-AB
Paint this Watercolour in FIVE Stages. Watch as I Paint it. 65% OFF
https://www.udemy.com/learn-how-to-paint-by-painting-this-picture/?couponCode=WID-Rock-SP
Paint this Easy watercolour to be admired by family and friends. 65% OFF
https://www.udemy.com/learn-to-paint-by-painting-this-french-window-with-geranium/?couponCode=WID-Rock-FW
Watercolour Painting Special Effects – MUST HAVE for artists 53% OFF
https://www.udemy.com/watercolour-painting-techniques-a-must-have-for-painters/?couponCode=WID-Rock-SE
Paint this easy landscape to be admired by family and friends. 72% OFF
https://www.udemy.com/paint-this-easy-landscape-to-be-admired-by-family-friends/?couponCode=WID-Rock-L

Lisa Cain
How To Make More Money by Setting the Right Price: Pricing for Profits! 62% OFF
https://www.udemy.com/how-to-make-more-money-by-setting-the-right-price/?couponCode=UWR-10
Bulls Eye Positioning: Find Your Profitable Target Market 79% OFF
https://www.udemy.com/bulls-eye-positioning-find-your-profitable-target-market/?couponCode=UWR-10

Trisha Bartle
Your Alter Ego: Increase Motivation & Become Your Best Self 61% OFF
https://www.udemy.com/your-alter-ego/?couponCode=UWRock15

Aspiratech Training – Indigo O Dutton
Succeeding as a New Manager 72% OFF
https://www.udemy.com/succeeding-as-a-new-manager/?couponCode=EW2015
Introvert Marketing Masterclass: More Income, Less Stress 62% OFF
https://www.udemy.com/introvert-marketing-masterclass/?couponCode=edud10
Salesforce New User Training: Get the Job, Raise or Career 50% OFF
https://www.udemy.com/salesforcecom-new-user-training/?couponCode=athalf15

Elly Pirocacos
Four Ethics for Life 79% OFF
https://www.udemy.com/thinking-about-ethics/?couponCode=0007

Ágnes Ferenczi
Audacity for Instructors and Podcasters – Master Audacity 36% OFF
https://www.udemy.com/audacity-mastery-course-for-instructors-and-podcasters/?couponCode=UWR-12
Crocheting for Beginners with Crochet Projects 53% OFF
https://www.udemy.com/crocheting-for-beginners/?couponCode=UWR-7

Angelika Davey
Beginners’ German for busy people – for business or holidays 79% OFF
https://www.udemy.com/beginners-german-for-busy-people-for-business-or-holidays/?couponCode=woman

Salma Jafri
Freelance with Elance: How YOU can Earn $2000+ Per Client 50% OFF
https://www.udemy.com/freelancewithelance/?couponCode=50%25OFF

Dr Valarie Whiting
Secrets Revealed! Autism Resources for Educating your family 47% OFF
https://www.udemy.com/autism-diagnosis-now-what/?couponCode=Vals+Day
Easy Tips! Teaching Children with Autism in your Classroom 71% OFF
https://www.udemy.com/autism-in-the-inclusive-class-learn-to-support-students/?couponCode=Vals+Day+tips
Adventure Awaits You! Family Travel with Autism Made Easier 61% OFF
https://www.udemy.com/adventure-awaits-you-family-travel-with-autism-made-easier/?couponCode=WomensDay

Stefanie Cronin
Blogging Masterclass : Blogging from Basic to Affiliate Marketing Ninja 50% OFF
https://www.udemy.com/blogging-masterclass/?couponCode=Valentine50

Christine Maisel
Udemy Course Marketing: Get More Students, Reviews & Profits 89% OFF
https://www.udemy.com/take-charge-of-your-udemy-course-sales-and-make-more-money/?couponCode=UDEMYWOMEN
Start a Home Web Design Business and Make $1,000+ Per Month 94% OFF
https://www.udemy.com/start-a-home-web-design-business-and-make-1000-per-month/?couponCode=UDEMYWOMEN

Jacqueline Seidel
Train the Trainer Bootcamp: 6-Step Framework for Success 64% OFF
https://www.udemy.com/train_the_trainer/?couponCode=BeFabulous2015

Anneke Camstra
Promo Videos: How to do Powtoon Animation with Anneke 89% OFF
https://www.udemy.com/promo-videos-how-to-do-powtoon-animation-with-anneke/?couponCode=WomensdayWorldwide
Explaindio Made Easy: Boost Your Sales With Animated Video 89% OFF
https://www.udemy.com/explaindio/?couponCode=Womens+Day+Worldwide

Kellie Edwards
Mindfulness 4 Mothers: A Parenting Life Raft for Moms 50%OFF
https://www.udemy.com/mindfulness4mothers-a-parenting-life-raft-for-mothers/?couponCode=WomensDay

Jessica Barst
Jewelry Making: Wire Wrapped Jewelry for Beginners 51% OFF
https://www.udemy.com/jewelry-making-wire-wrapped-jewelry-for-beginners/?couponCode=WomensDay19

Joanna Jast
Study skills: Crack Your Learning code – Learn faster. Remember for longer 80%OFF
https://www.udemy.com/crack-your-learning-code/?couponCode=ROCK+19
Get it Done: Improve your productivity and effectiveness 67%OFF
https://www.udemy.com/get-it-done-4-steps-to-improved-productivity/?couponCode=IWD+19
Effective study habits – Introduction 34% OFF
https://www.udemy.com/effective-study-habits-introduction/?couponCode=ROCK+19

Carol Cooper-Taylor
Build Your Business Website with WordPress. Save Hundreds. 83% OFF
https://www.udemy.com/save-hundreds-create-your-own-small-business-website/?couponCode=marymend

Helen Lindop
5 Essential Social Media Trends for Micro Businesses in 2015 100% OFF FREE
https://www.udemy.com/5-essential-social-media-trends-for-micro-businesses-in-2015

Stevie Dawn Blakely
Maximize Your Earning Potential through Business Networking 61% OFF
https://www.udemy.com/maximize-your-earning-potential-through-business-networking/?couponCode=Woman%27s+Day+Coupon

Laurel Papworth
Social Media Toolbox: All The Tools To Save Time and Money 80% OFF
https://www.udemy.com/how-to-automate-social-media/?couponCode=IWD8Mar1510000
9 Step Social Media Strategy for Marketing and Public Relations 85% OFF
https://www.udemy.com/social-media-strategy/?couponCode=IWD8Mar1510000S
Social Media Audit and Benchmark for Facebook, Twitter, LinkedIn, Instagram 81% OFF
https://www.udemy.com/social-media-audit-measurement/?couponCode=IWD8Mar1510000A

Rachel Bicknell
Work From Home & Make Money: Find Telecommuting Jobs Easily 74% OFF
https://www.udemy.com/how-to-find-a-telecommuting-job/?couponCode=IWD-UWR

Sarah Simpson
Communication: The Ultimate Guide to Questioning & Listening 68% OFF
https://www.udemy.com/your-ultimate-guide-to-questioning-listening/?couponCode=IWD
Top 10 Interview Q’s: Your Ultimate ‘How to Answer’ Guide 68% OFF
https://www.udemy.com/ace-that-interview-answer-the-top-10-questions-like-a-pro/?couponCode=IWD
How to be a presenter people want to listen to again & again 44% OFF
https://www.udemy.com/presentation-skills-8-awesome-openings/?couponCode=IWD

Jillian Smart, Jackson Education Support
Discover a 3-Step Plan to Help Children Learn More, Faster (Part One) 74% OFF
https://www.udemy.com/discover-a-3-step-plan-part-1/?couponCode=Calling+ALL+Parents%21

Charity Cason
How I Make $2500 a Month Selling Easy to Find Items on eBay 78% OFF
https://www.udemy.com/make-a-full-time-income-on-ebay-with-part-time-hours/?couponCode=WMNROCK
Facebook Marketing & Ads for Authors and Internet Marketers 78% OFF
https://www.udemy.com/facebook-marketing-and-ads-for-self-published-authors/?couponCode=WMNROCK
How to Write, Self Publish, Market & Promote Your Books 82% OFF
https://www.udemy.com/how-to-write-self-publish-market-and-promote-your-books/?couponCode=WMNROCK
Udemy Course Creation Success Blueprint – Publish & Profit 63% OFF
https://www.udemy.com/how-i-earned-over-2000-on-udemy-in-my-first-6-weeks/?couponCode=WMNROCK
How to Become a Highly Paid Freelance Online Ghostwriter 79% OFF
https://www.udemy.com/make-money-as-an-online-freelance-writer-without-experience/?couponCode=WMNROCK